Intro only necessary if you are a brand-new client.
Location to meet:
l95 Allens creek road, Rochester, NY, 14618 [suite#: 1-306]
1.Intro questionnaire will be sent out in advance once I receive booking confirmation. 2.Please fill out before we meet so we can discuss findings and create a plan for you!
Think about your why before we meet, whether it be to just learn to stretch, wanting more hands on stretching, a routine, you can be as creative as you'd like!
3.REQUIRED: clean socks, shoes or grip footwear of some sort
4. Water fountains are available, bring water bottle :)
5.welcome to bring your own yoga mat if preferred, will have options at space as well
6. $2 transfer fee is added to the final cost