I’ve been working with Taylor for over a year now, and she has truly transformed my approach to wellness. As someone who’s always on the go, I came to her struggling with tight muscles from daily life and workouts, but Taylor’s customized plans have been a game-changer. She tailors everything to my exact needs and current fitness level—whether it’s loosening those stubborn knots, relieving built-up stress and pain, or supporting recovery after a tough gym session or just a long day.

What I love most is how she meets you right where you are, with zero judgment. Taylor’s positive energy and genuine encouragement make every session feel motivating and achievable, not overwhelming. She’s not just a trainer; she’s a cheerleader who really cares about your progress.

I can’t recommend Taylor and 333FlowT enough—it’s the supportive space I’ve been looking for to feel stronger, more flexible, and less stressed. If you’re on the fence, just go for it; you won’t regret it!